If I choose to eat bread I will have the best quality possible. Sourdough is my go to bread!
Why sourdough? Because of its fermentation process! This process, increases beneficial lactic acid and creates an ideal PH for the digestive enzymes witch help you break down food. The longer soaking and rising times in the preparation of sourdough breaks the protein gluten into amino acids, making it more digestible. So you don’t feel bloated after you eat it.
TOAST FOUR WAYS
✔️avo,hemp seed, lime & pepitas. Great protein!
✔️tahini, honey, fig,bees pollen. Excellent fibre and weight management!
✔️tahini, honey, peach and cacao nibs. Peaches are in season. Awesome for your skin!
✔️ avo, honey, strawberries. Boost your immunity!
What is your favourite topping? I also love cashew – lime creme cheese for tangy fresh twist! Delicioso! 🙂