YES! its for real! This quick and delicious recipe is the best version yet to satisfy your chocolate cravings without feeling guilty!
FIVE MINUTES BROWNIE (GF)
5 Tbs non-dairy MILK, I use Coconut milk or almond
1 Tbs COCONUT OIL + some for greasing
1 Tbs gluten-free VANILLA EXTRACT
2 1/2 Tbs Honey or maple syrup
2 Tbs TAPIOCA FLOUR
1-1/2 Tbs RAW CACAO POWDER
1 Tbs COCONUT FLOUR
Pinch BI-CARB SODA
1-2 teaspoons chopped WALNUTS
1-2 teaspoons CHOCOLATE CHIPS
What to do:
Grease a small mug or oven-safe bowl, warm/liquify milk and oil (just until oil is melted). Add to milk mixture; vanilla, honey or (maple), tapioca flour, raw cacao powder, coconut flour, bicarb soda and salt.Whisk until smooth. Pour batter into greased mug and top with nuts and chocolate chips. Microwave on high for 2 minutes and 15 seconds or until top is firm to touch and bounces back. Oven option 5 min or until top is firm. Allow to cool a 2-3 minutes.
As with traditional brownies, the longer it cools the firmer it gets! Delicioso! 🙂